Mehmet Oz, MD Cardiology Cardiovascular Disease A cigarette is nothing more than a delivery system for the highly addictive drug known as nicotine. Like many other addictive chemicals, nicotine causes changes in the brain that bring a sense of calm and contentment.
FAQs "An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? What health benefits are associated with eating apples? As one of the most cultivated and consumed fruits in the world, apples are continuously being praised as a "miracle food".
In fact, apples were ranked first in Medical News Today's featured article about the Wat makes a good doctor 10 healthy foods.
Apples are extremely rich in important antioxidantsflavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancerhypertensiondiabetesand heart disease.
This article provides a nutritional profile of the fruit and its possible health benefits. It also discusses the possible risks and precautions and some frequently asked questions. Benefits A collection of research studies suggests that apples may well be one of the most healthy foods for you to include in your daily diet.
Let's take a look at the studies and the possible health benefits suggested by them: Improving neurological health A study published in the journal Experimental Biology and Medicine found that quercetin one of the antioxidants found abundantly in apples was one of two compounds that helped to reduce cellular death that is caused by oxidation and inflammation of neurons.
Preventing dementia A study published in the Journal of Food Science in suggested that eating apples may have benefit for your neurological health. The researchers found that including apples in your daily diet may protect neuron cells against oxidative stress-induced neurotoxicity and may play an important role in reducing the risk of neurodegenerative disorders such as Alzheimer's disease.
Reducing your risk of stroke A study involving 9, men and women showed that those who ate the most apples over a year period had the lowest risk for stroke. Lowering levels of bad cholesterol A group of researchers at The Florida State University stated that apples are a "miracle fruit". Reducing your risk of diabetes Apples could also help lower your risk of diabetes.
Warding off breast cancer There is growing evidence suggesting that an apple a day may help prevent breast canceraccording to a series of studies conducted by prominent Cornell researcher Rui Hai Liu. Liu said her research adds to "the growing evidence that increased consumption of fruits and vegetables, including apples, would provide consumers with more phenolics, which are proving to have important health benefits.
I would encourage consumers to eat more and a wide variety of fruits and vegetables daily. The researchers found that, compared with all other apple varieties, Granny Smiths appeared to have the most beneficial effect on good gut bacteria.
They suggest that their findings may lead to strategies that prevent obesity and its associated disorders. Nutrition Apples contain almost no fat, sodium or cholesterol.
Apples deserve to be called "nutritional powerhouses". They contain the following important nutrients: Vitamin C - a powerful natural antioxidant capable of blocking some of the damage caused by free radicals, as well as boosting the body's resistance against infectious agents, according to the University of Maryland Medical Center.Interventional radiology is a medical sub-specialty of radiology utilizing minimally-invasive image-guided procedures to diagnose and treat diseases in nearly every organ system.
The concept behind interventional radiology is to diagnose and treat patients using the least invasive techniques. Book an appointment online now with Dr. Karyn Wat, MD of Garden City, NY (). They make me feel like I'm in good hands and they answer all the questions I have in detail.
Always a pleasant experience here. Dr. Wat is a wonderful physician who makes you . Information on Local Volunteer Opportunities. Nursing is a career filled with endless personal and professional rewards. If you choose nursing, you are choosing to spend your life helping others, using skills that blend scientific knowledge with compassion and caring.
Wat Makes a Good Doctor. Topics: PH, Acid, Acid dissociation What makes a good life Information about China The People's Republic of China (PRC), it is a country in East Asia. It is the world's most populous country, with a population of over billion.
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Jun 18, · What makes a good doctor? About 25 years ago, when Dr. Lou Wasserman was a young member of the Medical Staff, I was a young manager at CGH. Sometimes I would sit at the cafeteria table with Dr. Author: Tom Quinn.